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Weight History
showing entries 1 to 5 of 8
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08 November 2012
Blood sugar was 207 this morning, VERY depressing since I have been doing what I feel is a good job watching what I eat and excersizing. I refuse to go in insulin for now. Struggling to find a primary care physician. The one I have won't hardly let me speak and blows me off. She told me I'm a bad patient because I won't blindly follow her. I am the one who gets to make the decisions and when my Dr. wont have discussions with me about options and only wants one way or the highway ---- I'm frustrated and pissed off. Well, I'm going to keep looking for a Dr. that will have discussions with me and give me options to choose from for whatever I have going on. You know like when I come and and am 11 pounds lighter than I was 90 days before, maybe a nod of notice that I'm headed in the right direction. She was like Oh Yeah, you need to do better. Now I'm reluctant to go back. I started out at 233 pounds and am now almost 200. For God sakes stop trying to do nothing but force pills down my throat. There, I've ranted and now I can have a good day :)
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07 November 2012
Re-started my "diet" this Monday. Walked for 1 hour both Monday and Tuesday and have minded my menu's. Plan to walk after work as well today. Most likely though, after today the rains will be here and I'll have to go back to the treadmill. 35 pounds to go!!! Cover me, I'm going it . . . .
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05 November 2012
Weigh-in:
208.5 lb
lost so far:
0 lb
still to go:
33.5 lb
Diet followed reasonably well
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gaining 0.6 lb a week
27 September 2012
Today is the first day of the rest of my live. My new motto. Isn't such a bad way to look at things. I've noticed that people are most always more excited and motivated at the beginning of projects or diets or what ever than they are during them. SOOOO Everyday is my first day. That is my obsession right now. I MUST remember to take my diabetic meds. I'm succeeding at this at about a 50% rate right now. NOT GOOD ENOUGH!!! They won't do me any good unless if follow the prescription orders. That said, today is my last day of work before my VACATION. Yee Haaw. Going to DisneyLand with my Husband, his brother and wife and twin boys!!! It is going to be amazing. I will continue to be mindful of choices and remember my goal of a healthy lifestyle and Diabetes management. I most likely wont be checking in with FatSecret though. For Now - Good Day - Have Fun and Be Good. Happy Face :)
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26 September 2012
Another Day One. Another First Day. I'm feeling guilty about my choices and I'm choosing to look at it with a positive light. I am feeling guilty because I am now mindful. I have never been mindful before. To change my habits I must first recognize my weakness and my strength. Next week is my vacation to DisneyLand. I will continue to monitor myself, document my observations, and make small changes to improve my life. I will succeed, and I won't do it overnight. I am Ok with that!! Happy Face :)
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