Started another week of induction to reset my body again and drop 5. Now I got my low carb snack to control the carb cravings. Body feels better without the refined carbs.
Diet Calendar Entries for 07 November 2012:
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849 kcal
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Fat: 62.53g | Prot: 53.74g | Carb: 22.02g.
Breakfast: Flaxmeal Bread, snow peas, chicken, coffee with heavy cream. Lunch: meatballs. Dinner: Flaxmeal Bread, Egg (Whole). more...
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2162 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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