mantecado

Start Weight:(22 Oct 12) 166.4 lb
Current Weight:(30 Jan 13) 162.0 lb
Goal Weight:145.0 lb
following: mantecado's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 22 Oct 12

mantecado's Weight History



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mantecado's journal

26 November 2012

Was sick all last week. didn't do my cardio or additional strength training. Back on track today, cooking all my clean eating meals for the week. Feel ...
on diet mantecado's own diet  

15 November 2012

After induction, I am stuck in this weight for now. Going back to eating more calories but healthy stuff.
on diet mantecado's own diet  gaining 1.1 lb a week

mantecado's Recent Food & Exercise

mantecado's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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