MFD1979's Journal, 07 November 2012

Week 31 - Little by little... at a snails pace. I still have a lot of work to do! 21 more pounds to go...
185.0 lb Lost so far: 25.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Atkins  

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MFD1979's Recent Activity

MFD1979's Own Activity

MFD1979 recorded a Journal Entry and a Weigh In at 216.0 lb.
MFD1979 recorded a Journal Entry and a Weigh In at 217.0 lb.
MFD1979 and Socolova are now buddies.
MFD1979 recorded a Weigh In at 220.0 lb.

MFD1979's Buddies

yduj57 replied to Alex_is_Hawks's group post - New to the Group _ Alex_is_Hawks.
greycmay commented on TAIC69's Weigh In.
rksoup commented on Sweeet2th's Journal Entry.
Socolova commented on Sweeet2th's Journal Entry.

Atkins Recent Activity

Patti No Cake recorded a Journal Entry and a Weigh In at 222.8 lb.
doozy65 recorded a Journal Entry and a Weigh In at 187.0 lb.
gearhead supported brettthibault's Weigh In.
Joehi recorded a Weigh In at 134.4 lb.
allisolc recorded a Weigh In at 160.0 lb.
MMDuff10 recorded a Weigh In at 142.2 lb.
Gay12 recorded a Weigh In at 143.0 lb.
bjgingher recorded a Weigh In at 202.8 lb.