MFD1979's Journal, 07 November 2012

Week 31 - Little by little... at a snails pace. I still have a lot of work to do! 21 more pounds to go...
185.0 lb Lost so far: 25.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MFD1979's weight history


MFD1979's Recent Activity

MFD1979's Own Activity

No recent activity.

Following

Holtzhausen recorded a Weight Entry at 220.0 lb.
Lisa Kay recorded a Weight Entry at 205.8 lb.
sweetlaura recorded a Weight Entry at 184.1 lb.

Atkins Recent Activity

RoseTampa supported mickienala's Journal Entry.
right-now-or-never updated their Food Diary.
raveneyes76 supported JLente's Journal Entry.
8Patty commented on jheeden's Journal Entry.
jheeden commented on their Journal Entry.
BigC1972 updated their Food Diary.
butterfliesrfree updated their Exercise Diary.
violet moon commented on RoseTampa's Journal Entry.