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karbear45's Journal, 06 November 2012
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I'm pretty sure Uncle Tom is coming today or tomorrow :(
Still to weigh in at 188.0 again with this extra bloat is pretty good. I guess I'm getting there, but it has been a long process to get to where I am on the scale and in the mind. - especially in the mind.
Since I started working I gained 15 pounds at the most - I would have to agree stress and weight gain are partners. I was really hoping to be out by the time the holidays rolled in this year, but maybe, in January I can get out of there. I'm not so sure we need the money, we got by fine without it before, so it should be ok financially - especially if the kids would stay within there means.
can you tell I'm paying the bills today?
Went to the dentist last week. He had to repair a crown. I go today for filings. "Stop drinking the Dew!" I'm trying, but some days I just want one. I have picked up Lipton's green tea citrus and raspberry white tea - it's pretty good and makes a good substitute on a good day, as well as some Crystal light. Need to drink the plain water as well, still need to work on that. But still, I've made considerable progress from whence I started. The scale is slowly going down, the clothes are fitting different in certain places. I have a long way to go, but at least I think I am finally on the right path. Yea for me!
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188.0 lb
Lost so far: 4.5 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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on diet Mayo Clinic Plan
steady weight
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