zalman1949's Journal, 06 November 2012

Weight 227.2

Blood Sugar 140 at 5:13 Am
Insulin 5R 20N


Diet Calendar Entry for 06 November 2012:
1275 kcal Fat: 57.10g | Prot: 38.72g | Carb: 165.07g.   Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Salted Light Butter Stick, Great Dogs, Artisan Style Tortillas - Ancient Grains, Just For One - Broccoli & Cheese Sauce. Dinner: Saltine Crackers, Grilled Cheese Sandwich, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: All Natural Artichoke Spinach Hommus, Rice Cakes - Lightly Salted, Nutty Bars, 100 calorie popcorn. more...

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