JamieS's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
165.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2010:
2002 kcal Fat: 77.60g | Prot: 63.59g | Carb: 246.29g.   Breakfast: coffee mate sugar free, big texas cinnamon roll, folgers coffee, sheds spread country crock butter . Lunch: qdoba mexican grill soup, qdoba mexican grill, coca-cola classic cola. Snacks/Other: bud light lime, chocolate, Low Fat Ice Cream Sandwiches - Chocolate, shed spread country crock calcium, Soft & Smooth Whole Grain White Bread. more...
on diet JamieS's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet

 next entry - JamieS  (29 Jun)


JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 134.0 lb.
JamieS recorded a Weigh In at 135.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

scottw0315 updated their Food Diary.
Nanas diet supported dianecavallero's Journal Entry.
Sugar Waffle supported BeckyBaby65too's Journal Entry.
bjcphq49 added harmonica's Bruschetta Chicken Bake recipe to their cook book.
extreme170 recorded a Journal Entry and a Weigh In at 211.8 lb.
msbuggirl updated their Food Diary.
fatshady recorded a Weigh In at 235.0 lb.
rikkiz recorded a Weigh In at 208.6 lb.