JamieS's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
165.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 June 2010:
2002 kcal Fat: 77.60g | Prot: 63.59g | Carb: 246.29g.   Breakfast: sheds spread country crock butter , folgers coffee, coffee mate sugar free, big texas cinnamon roll. Lunch: qdoba mexican grill, coca-cola classic cola, qdoba mexican grill soup. Snacks/Other: Soft & Smooth Whole Grain White Bread, Low Fat Ice Cream Sandwiches - Chocolate, chocolate, shed spread country crock calcium, bud light lime. more...
on diet JamieS's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieS's own diet

 next entry - JamieS  (29 Jun)


JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

bman14 recorded a Weigh In at 179.2 lb.
laffingdancer recorded a Weigh In at 175.5 lb.
Cindaian updated their Exercise Diary.
notelaine supported xohhjeez's Weigh In.
Weighless2015 commented on their Weigh In.
tkw3937 updated their Exercise Diary.
ClassicRocker commented on Draglist's Journal Entry.
Kenleyneufeld recorded a Weigh In at 182.8 lb.