ijedic's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
165.0 lb Lost so far: 72.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
183 kcal Fat: 14.04g | Prot: 6.16g | Carb: 8.53g.   Breakfast: life by chocolate cookies. more...
on diet Atkins   losing 0.5 lb a week

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ijedic's Buddies

smerrill41 recorded a Weigh In at 182.0 lb.
jodydessi recorded a Weigh In at 300.0 lb.

Atkins Recent Activity

syndi55 supported stardust754's Weigh In.
YellowTrucker recorded a Weigh In at 312.2 lb.
auroragrimm and stardust754 are now buddies.
jackie1947 updated their Food Diary.
PiercedNerd recorded a Weigh In at 250.0 lb.
VeggieJunkie commented on syndi55's Journal Entry.
LambiePi supported Patti No Cake's Journal Entry.
2227Gwen commented on SJWNana's Journal Entry.