ijedic's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
165.0 lb Lost so far: 72.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
183 kcal Fat: 14.04g | Prot: 6.16g | Carb: 8.53g.   Breakfast: life by chocolate cookies. more...
on diet Atkins   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ijedic's weight history

ijedic's Recent Activity

ijedic's Own Activity

ijedic recorded a Weigh In at 199.0 lb.
ijedic recorded a Weigh In at 199.0 lb.

ijedic's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on 0alanna0's Weigh In.
ravens1970 updated their Exercise Diary.
beatricehankins recorded a Weigh In at 360.8 lb.
jessberry recorded a Journal Entry.
sarahmeschede recorded a Weigh In at 143.0 lb.
thisiOliver commented on Rckc's Journal Entry.
wexcpa recorded a Weigh In at 179.8 lb.
VeggieJunkie supported JLThreatful's Journal Entry.