ijedic's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
165.0 lb Lost so far: 72.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
183 kcal Fat: 14.04g | Prot: 6.16g | Carb: 8.53g.   Breakfast: life by chocolate cookies. more...
on diet Atkins   losing 0.5 lb a week

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豬包媽媽 recorded a Weight Entry at 165.3 lb.
poppycom commented on their Journal Entry.
williamjolley recorded a Weight Entry at 278.9 lb.
D5949 recorded a Weight Entry at 215.0 lb.
catherineodendal recorded a Weight Entry at 229.7 lb.
daboogii recorded a Weight Entry at 166.0 lb.
lettycarrillo supported snakeyjane's Journal Entry.
Stupikov recorded a Journal Entry.