ijedic's Journal, 10 September 2012

tom
169.0 lb Lost so far: 68.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.6 lb a week

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MMDuff10 recorded a Weigh In at 132.2 lb.
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old hag updated their Exercise Diary.