exathletegirl's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
128.8 lb Lost so far: 19.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2012:
2419 kcal Fat: 55.09g | Prot: 67.04g | Carb: 418.93g.   Breakfast: Club Crackers Original, Eggs (Large), French or Vienna Bread (Includes Sourdough). Lunch: Chocolate Milk (Whole), Triple Chocolate Brownies. Dinner: Pumpkin Sage Ravioli. Snacks/Other: sour patch kids, raisinets. more...
losing 1.4 lb a week

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