psjohnuk's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
223.8 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet The GI diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



psjohnuk's weight history


psjohnuk's Recent Activity

psjohnuk's Own Activity

No recent activity.

psjohnuk's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 140.7 lb.
Samsonite1986 recorded a Weigh In at 232.2 lb.
TheFlowerLady recorded a Weigh In at 196.0 lb.
mlj7356 recorded a Weigh In at 385.8 lb.
Suzeeq recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Weigh In at 223.7 lb.
msinai recorded a Weigh In at 185.0 lb.
liamryan recorded a Weigh In at 271.2 lb.