psjohnuk's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
223.8 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.
on diet The GI diet   steady weight



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Sundance didn't cheat supported Mrs Maths's Journal Entry.
LindaW48 recorded a Weigh In at 224.6 lb.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.