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I seem to forget how different it is to run on a treadmill compared to outside....my legs are sore...lol. I did shoulders today...awesome! After working out I had to head downtown to my transplant surgeon....I know when I first saw those words.....I cried. I have a tumor in my liver. It's 5cm big. They found it when I was 4 months pregnant....imagine that. Anyways today was my usual 6 month visit...MRI, blood work, etc. It takes all day so its very exhausting plus I didn't get to eat my 5-6 meals as planned but I did eat.
My dad came with since dh is in VA.....so sweet bless his heart to sit there since 10 till almost 4 waiting for me. It's very hard for me to go by myself because every 6 months you have to prepare for the doctor to say you will need to have your liver removed. Your liver grows back but the healing process is not fun and with my daughter being so young it makes it more difficult. Well thank god its still the same size and I don't need surgery! WOOOHOOOO! So another 6 months and then I can freak again :-))
I took public trans there today and I've forgotten how much I hate it. It takes forever and a day to get somewhere. But its always interesting......lol. Well tomorrow is leg day...I hate doing legs but I love the results....I'm excited!
Hugs!
Felita
Diet Calendar Entries for 14 June 2010:
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658 kcal
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Fat: 8.55g | Prot: 76.78g | Carb: 72.75g.
Breakfast: Special K Red Berries Cereal, Milk (Nonfat), Water (Bottled). Lunch: Louisiana Hot Sauce, Egg White, Sweet Onions, Water (Bottled), Honey Roasted Turkey Breast. Dinner: Boneless Skinless Chicken Breast, Baby Spinach, Parmesan Cheese, Fat Free Ranch Dressing, Romaine Lettuce, Water (Bottled). Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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2712 kcal
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Activities & Exercise:
Standing - 6 hours and 58 minutes, Sitting - 8 hours, Weight Training (moderate) - 30 minutes, Running - 6/mph - 32 minutes, Sleeping - 8 hours. more...
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