rnbigguy's Journal, 02 November 2012

Dr Office scale... My personal scall has me at 295 I need a new scale!!!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1497 kcal Fat: 52.77g | Prot: 102.26g | Carb: 173.93g.   Breakfast: Marathon Protein Bar. Lunch: hot dog roll, hebrew national, fat free borden. Dinner: salad, Chicken Breast for Fajitas, colby, French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: Advantage Cookies N' Creme Bar, Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
tntmom87 recorded a Weigh In at 245.0 lb.
Roleba64 recorded a Weigh In at 230.3 lb.
Suzi161 commented on BeautifulDisasterr's Journal Entry.

Other Member Diet Recent Activity

jarempaulzxdx recorded a Journal Entry.
Slimajoy recorded a Weigh In at 197.1 lb.
garlicrudo recorded a Weigh In at 166.7 lb.
numair qadir recorded a Weigh In at 103.6 lb.
MrGoodnight recorded a Weigh In at 192.4 lb.
Felicity10 recorded a Weigh In at 164.9 lb.
다감2 updated their Food Diary.
ce1980 recorded a Weigh In at 187.2 lb.