rnbigguy's Journal, 02 November 2012

Dr Office scale... My personal scall has me at 295 I need a new scale!!!
285.0 lb Lost so far: 92.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1497 kcal Fat: 52.77g | Prot: 102.26g | Carb: 173.93g.   Breakfast: Marathon Protein Bar. Lunch: fat free borden, hebrew national, hot dog roll. Dinner: Real Bacon Bits, French Fried Onions, Tortilla Strips - Santa Fe Style, Chicken Breast for Fajitas, colby, Rice Noodles, Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, salad. Snacks/Other: Advantage Cookies N' Creme Bar, Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 311.4 lb.

rnbigguy's Buddies

ctlss supported ClassicRocker's Journal Entry.
Z'sMama and Deb_N are now buddies.
ferlengheti recorded a Journal Entry.
beware5289 commented on their Journal Entry.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 262.6 lb.
_flowerbaby recorded a Weigh In at 135.2 lb.
Deb_N supported Sharebearz's Journal Entry.
ALZ updated their Food Diary.
ChrisSpark supported Instantcrazy's Journal Entry.
kurt1313 recorded a Journal Entry and a Weigh In at 167.8 lb.
Sharebearz recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.