Traceycesso's Journal, 14 June 2010

Been trying to watch what i eat. back has been hurting
147.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2010:
1648 kcal Fat: 59.05g | Prot: 79.28g | Carb: 202.29g.   Breakfast: Oatmeal to Go Bar - Oatmeal Raisin, Coffee, White Sugar (Granulated or Lump). Lunch: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream), Diet Coke (8 oz Bottle). Dinner: asian noodle salad. more...
1631 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Traceycesso's own diet   losing 0.2 lb a week



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