Weigh In record (no journal entry) for 01 November 2012
Diet Calendar Entries for 01 November 2012:
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578 kcal
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Fat: 10.95g | Prot: 51.32g | Carb: 73.14g.
Breakfast: Almonds, Zucchini, Yellow Summer Squash, Grapefruit, Fage Total 0% Greek Yogurt. Lunch: Egg Whites, Kraft Parmesan Cheese, Hunt's 100% Natural Tomato Sauce, Broccoli Slaw, Spinach (Frozen). Snacks/Other: PowerCoco Tropical Berry. more...
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2408 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 10 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 5 hours. more...
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