Will-Yujin's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
584 kcal Fat: 20.34g | Prot: 29.09g | Carb: 74.84g.   Breakfast: Gérmen de Trigo, Aveia em Flocos Finos, Super Albumin, Pro Whey Protein, Quinua, Leite de Soja, Banana Prata, Pão de Trigo 100% Integral, Azeite de Oliva Extra Virgem. more...
on diet Will-Yujin's anti-aging diet   losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Will-Yujin's anti-aging diet



Will-Yujin's weight history


Will-Yujin's Recent Activity

Will-Yujin's Own Activity

No recent activity.

Will-Yujin's Buddies

No recent activity.

Other Member Diet Recent Activity

Mamngalo recorded a Weigh In at 168.7 lb.
Hamdi Elmi and fattyfattyboombooms are now buddies.
Annba recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 162.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valbultitude recorded a Weigh In at 166.9 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
Eunyoung89 updated their Exercise Diary.