Will-Yujin's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
584 kcal Fat: 20.34g | Prot: 29.09g | Carb: 74.84g.   Breakfast: Gérmen de Trigo, Aveia em Flocos Finos, Super Albumin, Pro Whey Protein, Quinua, Leite de Soja, Banana Prata, Pão de Trigo 100% Integral, Azeite de Oliva Extra Virgem. more...
on diet Will-Yujin's anti-aging diet   losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Will-Yujin's anti-aging diet



Will-Yujin's weight history


Will-Yujin's Recent Activity

Will-Yujin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Selbygirl6 supported Styna 's Journal Entry.
Kenna1023 updated their Food Diary.
HCB supported glen's Journal Entry.
CarterSed recorded a Weight Entry at 230.4 lb.
mrlnfrrr recorded a Weight Entry at 204.4 lb.
Vonrae recorded a Weight Entry at 125.8 lb.
Sorsilvi recorded a Weight Entry at 124.1 lb.
Primalkid recorded a Weight Entry at 174.0 lb.