Will-Yujin's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
140.0 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed N/A.

Diet Calendar Entries for 26 October 2012:
1285 kcal Fat: 27.66g | Prot: 78.23g | Carb: 190.02g.   Breakfast: Aveia em Flocos Finos, Pro Whey Protein, Leite Magro, Gérmen de Trigo. Lunch: Proteína Texturizada De Soja, Pão de Forma, Queijo Mussarela, Alface. Dinner: Mangas, Limão. Snacks/Other: Super Albumin. more...
1734 kcal Activities & Exercise: Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Will-Yujin's anti-aging diet



Will-Yujin's weight history


Will-Yujin's Recent Activity

Will-Yujin's Own Activity

No recent activity.

Will-Yujin's Buddies

No recent activity.

Other Member Diet Recent Activity

Christina Asmar recorded a Weigh In at 147.3 lb.
innercalm commented on dorothy58's Journal Entry.
path doctor updated their Exercise Diary.
Clueles recorded a Weigh In at 224.9 lb.
conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.