Will-Yujin's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
140.0 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed N/A.

Diet Calendar Entries for 26 October 2012:
1285 kcal Fat: 27.66g | Prot: 78.23g | Carb: 190.02g.   Breakfast: Gérmen de Trigo, Aveia em Flocos Finos, Pro Whey Protein, Leite Magro. Lunch: Queijo Mussarela, Proteína Texturizada De Soja, Alface, Pão de Forma. Dinner: Mangas, Limão. Snacks/Other: Super Albumin. more...
1734 kcal Activities & Exercise: Running - 7/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...



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