| February 2015 |
| Tue 3rd: |
1408 *
|
70%
|
fat: 44.29g |
| |
protein: 110.57g |
| |
carbs: 147.09g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1684 *
|
84%
|
fat: 53.49g |
| |
protein: 141.45g |
| |
carbs: 162.77g |
|
-
|
-
|
| Thu 29th: |
1333 *
|
67%
|
fat: 37.94g |
| |
protein: 76.46g |
| |
carbs: 166.77g |
|
2270*
|
 937
|
| Wed 28th: |
1276 *
|
64%
|
fat: 26.86g |
| |
protein: 111.30g |
| |
carbs: 148.86g |
|
-
|
-
|
| Tue 27th: |
1552 *
|
78%
|
fat: 24.65g |
| |
protein: 147.13g |
| |
carbs: 186.62g |
|
1620*
|
68
|
| Fri 23rd: |
942 *
|
-
|
fat: 24.17g |
| |
protein: 63.41g |
| |
carbs: 117.68g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
1976 *
|
-
|
fat: 74.94g |
| |
protein: 109.03g |
| |
carbs: 213.51g |
|
-
|
-
|
| Tue 5th: |
40 *
|
-
|
fat: 0.23g |
| |
protein: 0.61g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 4th: |
650 *
|
-
|
fat: 26.59g |
| |
protein: 27.91g |
| |
carbs: 79.65g |
|
-
|
-
|
| Sat 2nd: |
1347 *
|
-
|
fat: 21.28g |
| |
protein: 41.08g |
| |
carbs: 266.37g |
|
-
|
-
|
| Fri 1st: |
1454 *
|
-
|
fat: 33.09g |
| |
protein: 55.68g |
| |
carbs: 245.59g |
|
1866*
|
412
|
| March 2014 |
| Sat 8th: |
1897 *
|
-
|
fat: 49.74g |
| |
protein: 89.71g |
| |
carbs: 277.68g |
|
1783*
|
 114
|
| Thu 6th: |
1245 *
|
-
|
fat: 38.57g |
| |
protein: 64.95g |
| |
carbs: 166.18g |
|
1755*
|
510
|
| November 2012 |
| Tue 6th: |
407 *
|
-
|
fat: 6.16g |
| |
protein: 31.37g |
| |
carbs: 58.93g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
1497*
|
-
|
| Sat 3rd: |
135 *
|
-
|
fat: 10.00g |
| |
protein: 1.30g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 1st: |
584 *
|
-
|
fat: 20.34g |
| |
protein: 29.09g |
| |
carbs: 74.84g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1395 *
|
-
|
fat: 33.24g |
| |
protein: 71.41g |
| |
carbs: 223.08g |
|
-
|
-
|
| Tue 30th: |
1441 *
|
-
|
fat: 37.28g |
| |
protein: 72.95g |
| |
carbs: 222.73g |
|
-
|
-
|
| Mon 29th: |
1404 *
|
-
|
fat: 26.27g |
| |
protein: 70.94g |
| |
carbs: 240.28g |
|
-
|
-
|
| Sun 28th: |
1366 *
|
-
|
fat: 14.61g |
| |
protein: 87.24g |
| |
carbs: 229.11g |
|
-
|
-
|
