| November 2012 |
| Tue 6th: |
407 *
|
-
|
fat: 6.16g |
| |
protein: 31.37g |
| |
carbs: 58.93g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
1497*
|
-
|
| Sat 3rd: |
135 *
|
-
|
fat: 10.00g |
| |
protein: 1.30g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 1st: |
584 *
|
-
|
fat: 20.34g |
| |
protein: 29.09g |
| |
carbs: 74.84g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1395 *
|
-
|
fat: 33.24g |
| |
protein: 71.41g |
| |
carbs: 223.08g |
|
-
|
-
|
| Tue 30th: |
1441 *
|
-
|
fat: 37.28g |
| |
protein: 72.95g |
| |
carbs: 222.73g |
|
-
|
-
|
| Mon 29th: |
1404 *
|
-
|
fat: 26.27g |
| |
protein: 70.94g |
| |
carbs: 240.28g |
|
-
|
-
|
| Sun 28th: |
1366 *
|
-
|
fat: 14.61g |
| |
protein: 87.24g |
| |
carbs: 229.11g |
|
-
|
-
|
| Fri 26th: |
1285
|
-
|
fat: 27.66g |
| |
protein: 78.23g |
| |
carbs: 190.02g |
|
1734*
|
 449
|
