nantwichsurfer's Journal, 08 February 2019

Weigh In record (no journal entry) for 08 February 2019
181.9 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
290 kcal Fat: 1.00g | Prot: 10.30g | Carb: 59.50g.   Breakfast: Weetabix Weetabix . Snacks/Other: Starbucks Skinny Chai Tea Latte (Tall). more...
gaining 0.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nantwichsurfer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.