nantwichsurfer
Joined August 2011
Posts
8
Following
0
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0
Weight History

Start Weight
165.3 lb
Lost so far: 12.8 lb

Current Weight
178.1 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.3 lb
Still to go: 12.8 lb

nantwichsurfer's Weight History


nantwichsurfer's Cookbook

cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
view complete cookbook

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nantwichsurfer's journal

07 January 2013

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