nantwichsurfer

Start Weight:(25 Jul 11) 165.3 lb
Current Weight:(18 Feb 14) 178.1 lb
Goal Weight:165.3 lb
following: nantwichsurfer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

nantwichsurfer's Weight History


nantwichsurfer's Cookbook

cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
view complete cookbook

Other Related Links

Members


nantwichsurfer's journal

07 January 2013

Test

nantwichsurfer's Recent Food & Exercise

nantwichsurfer's Recent Activity

nantwichsurfer's Own Activity

No recent activity.

nantwichsurfer's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 recorded a Weight Entry at 203.7 lb.
Nastasia1993 commented on LaShrebeka_BeastMode's Journal Entry.
richardmoore recorded a Weight Entry at 173.8 lb.
KesFish recorded a Weight Entry at 157.4 lb.
Toiletman recorded a Weight Entry at 176.4 lb.
millrun64 recorded a Weight Entry at 129.6 lb.
Supposably recorded a Weight Entry at 155.2 lb.
bikramdas recorded a Weight Entry at 158.7 lb.