Start Weight:(25 Jul 11) 165.3 lb
Current Weight:(18 Feb 14) 178.1 lb
Goal Weight:165.3 lb
following: nantwichsurfer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

nantwichsurfer's Weight History

nantwichsurfer's Cookbook

cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
view complete cookbook

Other Related Links


nantwichsurfer's journal

07 January 2013

on diet nantwichsurfer's own diet  gaining 0.4 lb a week

nantwichsurfer's Recent Food & Exercise

nantwichsurfer's Recent Activity

nantwichsurfer's Own Activity

No recent activity.

nantwichsurfer's Buddies

No recent activity.

Other Member Diet Recent Activity

giebow12 recorded a Weigh In at 144.0 lb.
claudineyap09 recorded a Weigh In at 108.0 lb.
TXSnowman commented on their Journal Entry.
Claudine Yap recorded a Weigh In at 108.0 lb.
inga1018 added oopy00's Banana Ice Cream recipe to their cook book.
einmotion recorded a Weigh In at 172.6 lb.
Narek55 recorded a Weigh In at 200.2 lb.
giwrgosmisailidis recorded a Weigh In at 198.4 lb.