nantwichsurfer

Start Weight:(25 Jul 11) 165.3 lb
Current Weight:(18 Feb 14) 178.1 lb
Goal Weight:165.3 lb
following: nantwichsurfer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

nantwichsurfer's Weight History


nantwichsurfer's Cookbook

cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
view complete cookbook

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nantwichsurfer's journal

07 January 2013

Test
on diet nantwichsurfer's own diet  gaining 0.4 lb a week

nantwichsurfer's Recent Food & Exercise

nantwichsurfer's Recent Activity

nantwichsurfer's Own Activity

No recent activity.

nantwichsurfer's Buddies

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Other Member Diet Recent Activity

Knut13 recorded a Journal Entry and a Weigh In at 155.4 lb.
Ednil recorded a Weigh In at 174.3 lb.
ChazC recorded a Weigh In at 174.5 lb.
ssj4bjj recorded a Weigh In at 191.0 lb.
HardyL recorded a Weigh In at 245.0 lb.
patlove369 recorded a Weigh In at 182.4 lb.
mgrill supported Yolanda9179's Journal Entry.
bnjmnj recorded a Weigh In at 165.0 lb.