Weigh In record (no journal entry) for 14 June 2010
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119.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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1700 kcal
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Fat: 63.47g | Prot: 71.17g | Carb: 172.08g.
Breakfast: bacon, coffeemate vanilla sugar free, coffee, egg. Lunch: mayonnaise, albacore tuna, nature's own honey wheat bread. Dinner: zucchini, Parmesan Crusted Tilapia II. Snacks/Other: cheetos, red wine, coffeemate french vanilla, coffee, vanilla soy milk silk, Fiber One cereal, marshmallow, banana. more...
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gaining 0.0 lb a week
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