|
ok, after wednesday's party night, i'm a little off my strict schedule but tomorrow, i'm ready to tackle a healthy eating and exercising day! :D
Diet Calendar Entries for 15 January 2010:
|
1595 kcal
|
Fat: 34.68g | Prot: 32.91g | Carb: 108.69g.
Breakfast: coffeemate vanilla sugar free, coffee, banana, blueberries. Lunch: low sugar jelly, low fat jif, natures own honey wheat bread. Dinner: pasta, ricotta. Snacks/Other: red wine, captain morgans rum, coke zero. more...
|
|
1508 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|