Weigh In record (no journal entry) for 30 October 2012
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128.5 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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978 kcal
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Fat: 53.38g | Prot: 45.84g | Carb: 83.88g.
Breakfast: butter, Mortadella, Rye bread, Yogurt al Naturale. Lunch: rye bread, eggplant. Dinner: rye bread, olive oil, salad, chicken. Snacks/Other: yogurt. more...
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steady weight
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Lizzie983's weight history
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