GrandmaRose's Journal, 28 October 2012

209.8 lb Lost so far: 34.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 50.68g | Prot: 54.04g | Carb: 147.78g.   Lunch: Reduced Fat Potato Chips, tuna salad sandwich filling, Chobani champions greek yogurt-orange vanilla, Jarlsberg cheese, Multi-Grain Sandwich Slims, Jif natural crunchy peanut butter. Dinner: dill pickle slices, Jarlsberg cheese, Great Value multigrain crackers, Del Monte no sugar added diced pears, kix cereal, 1% milk. Snacks/Other: Kit Kat (Snack Size). more...

2846 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 45 minutes, Desk Work - 45 minutes, Resting - 8 hours, Sleeping - 7 hours, Knitting - 1 hour, Shopping - 30 minutes. more...