klgree's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
138.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
1140 kcal Fat: 27.79g | Prot: 31.46g | Carb: 197.00g.   Breakfast: Dark Chocolate Coated Coffee Beans, prune. Lunch: brown rice, Ethiopian Cabbage Dish. Dinner: Doenjang Jiggae, white rice, sesame oil. Snacks/Other: pineapple. more...
on diet klgree's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for klgree's own diet



klgree's weight history


klgree's Recent Activity

klgree's Own Activity

No recent activity.

klgree's Buddies

No recent activity.

Other Member Diet Recent Activity

Tassos67 updated their Exercise Diary.
14toGo supported viola_mai's Weigh In.
AttaintheGoals recorded a Journal Entry.
jamielynn96 recorded a Weigh In at 271.0 lb.
glen commented on Draglist's Journal Entry.
JeffinAurora recorded a Weigh In at 192.2 lb.
juanchofariasr supported Rodolpin's Journal Entry.
GrecoJava updated their Exercise Diary.