| July 2013 |
| Sun 21st: |
121 *
|
9%
|
fat: 0.19g |
| |
protein: 1.10g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sat 20th: |
1145 *
|
82%
|
fat: 41.55g |
| |
protein: 49.67g |
| |
carbs: 160.11g |
|
1806*
|
 661
|
| Fri 19th: |
367 *
|
26%
|
fat: 1.28g |
| |
protein: 3.98g |
| |
carbs: 95.68g |
|
1919*
|
1552
|
| Wed 17th: |
914 *
|
65%
|
fat: 20.74g |
| |
protein: 32.44g |
| |
carbs: 156.74g |
|
-
|
-
|
| Tue 16th: |
1365 *
|
98%
|
fat: 18.65g |
| |
protein: 39.00g |
| |
carbs: 254.34g |
|
-
|
-
|
| Mon 15th: |
1389 *
|
99%
|
fat: 13.57g |
| |
protein: 69.66g |
| |
carbs: 249.09g |
|
1888*
|
499
|
| Sun 14th: |
202 *
|
14%
|
fat: 0.32g |
| |
protein: 1.83g |
| |
carbs: 53.66g |
|
1702*
|
1500
|
| Sat 13th: |
659 *
|
47%
|
fat: 15.93g |
| |
protein: 44.93g |
| |
carbs: 93.29g |
|
-
|
-
|
| Fri 12th: |
632
|
45%
|
fat: 20.15g |
| |
protein: 22.30g |
| |
carbs: 98.04g |
|
1707*
|
1075
|
| Thu 11th: |
1406
|
100%
|
fat: 32.88g |
| |
protein: 74.23g |
| |
carbs: 168.03g |
|
1730*
|
324
|
| Wed 10th: |
1214
|
87%
|
fat: 19.79g |
| |
protein: 45.54g |
| |
carbs: 175.74g |
|
1726*
|
512
|
| Tue 9th: |
1554
|
111%
|
fat: 41.52g |
| |
protein: 59.31g |
| |
carbs: 216.84g |
|
1809*
|
255
|
| Sun 7th: |
395 *
|
28%
|
fat: 4.22g |
| |
protein: 23.17g |
| |
carbs: 69.54g |
|
-
|
-
|
| Tue 2nd: |
350 *
|
25%
|
fat: 4.39g |
| |
protein: 14.11g |
| |
carbs: 69.36g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
96 *
|
7%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Wed 26th: |
1246 *
|
89%
|
fat: 12.74g |
| |
protein: 56.18g |
| |
carbs: 229.36g |
|
-
|
-
|
| Tue 25th: |
1618
|
116%
|
fat: 32.28g |
| |
protein: 68.05g |
| |
carbs: 270.28g |
|
1731*
|
113
|
| Mon 24th: |
1004 *
|
72%
|
fat: 27.22g |
| |
protein: 25.69g |
| |
carbs: 150.09g |
|
1802*
|
798
|
| Sun 23rd: |
1150 *
|
82%
|
fat: 17.28g |
| |
protein: 78.04g |
| |
carbs: 176.24g |
|
1549*
|
399
|
| Sat 22nd: |
1566 *
|
112%
|
fat: 30.20g |
| |
protein: 40.96g |
| |
carbs: 171.52g |
|
1540*
|
 26
|
