klgree's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
134.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1296 kcal Fat: 27.56g | Prot: 50.12g | Carb: 192.86g.   Breakfast: Chick Peas, Garlic Naan Bread. Lunch: Dark Chocolate Coated Coffee Beans, Ferrero Rocher Hazelnut Chocolates. Dinner: Spicy Tuna Sushi Roll. Snacks/Other: Long Island Iced Tea. more...
on diet klgree's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



klgree's weight history


klgree's Recent Activity

klgree's Own Activity

No recent activity.

klgree's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Weight Entry at 132.4 lb.
T Cook recorded a Weight Entry at 196.0 lb.
Still12 recorded a Weight Entry at 255.0 lb.
hopewest supported ldemaria's Weight Entry.
loveshope26 supported ewewid's Weight Entry.
sugarhill recorded a Weight Entry at 219.0 lb.
Myryam recorded a Weight Entry at 193.5 lb.
skwhite recorded a Journal Entry.