klgree's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
134.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1296 kcal Fat: 27.56g | Prot: 50.12g | Carb: 192.86g.   Breakfast: Chick Peas, Garlic Naan Bread. Lunch: Dark Chocolate Coated Coffee Beans, Ferrero Rocher Hazelnut Chocolates. Dinner: Spicy Tuna Sushi Roll. Snacks/Other: Long Island Iced Tea. more...
on diet klgree's own diet   losing 11.2 lb a week



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PhotogGal supported kclab's Journal Entry.
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Char60 commented on lynnmead1963's Journal Entry.
acheek1 recorded a Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
haggis472 recorded a Weigh In at 153.4 lb.
jimmiepop supported their Journal Entry.