klgree's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
134.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1296 kcal Fat: 27.56g | Prot: 50.12g | Carb: 192.86g.   Breakfast: Chick Peas, Garlic Naan Bread. Lunch: Dark Chocolate Coated Coffee Beans, Ferrero Rocher Hazelnut Chocolates. Dinner: Spicy Tuna Sushi Roll. Snacks/Other: Long Island Iced Tea. more...
on diet klgree's own diet   losing 11.2 lb a week

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