Weigh In record (no journal entry) for 27 October 2012
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195.4 lb
Lost so far: 1.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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798 kcal
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Fat: 32.36g | Prot: 41.60g | Carb: 96.63g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Lo-carb Monster Energy, Tomatoes, Miracle Whip Light, Light 35 Wheat Bread, Light Chicken Pot Pie. more...
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losing 49.0 lb a week
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