Weigh In record (no journal entry) for 26 October 2012
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112.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1492 kcal
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Fat: 46.00g | Prot: 53.06g | Carb: 233.84g.
Breakfast: Bananas, Hamburger or Hotdog Rolls, Whipped Creamy Peanut Butter, Almond Joy Coffee Creamer Singles. Lunch: Hamburger or Hotdog Rolls, Apples, Cheddar Cheese, White Turkey (Deli Cut Rotisserie), Peaches. Dinner: 14" Large Veggie Lover's Thin'N Crispy Pizza, Breadsticks, 12" Medium Quartered Ham & Pineapple Thin'N Crispy Pizza. Snacks/Other: Island Pineapple, Island Pineapple, Hard Candies, Heart One Gummy Vitamins, CocoPop Multigrain Cakes, All Natural Yogurt - Coffee, Almond Joy Coffee Creamer Singles. more...
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steady weight
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lepohl's weight history
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