| March 2015 |
| Mon 2nd: |
1231 *
|
68%
|
fat: 29.74g |
| |
protein: 55.90g |
| |
carbs: 198.68g |
|
-
|
-
|
| Sun 1st: |
1151 *
|
64%
|
fat: 33.92g |
| |
protein: 47.45g |
| |
carbs: 126.31g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1390 *
|
77%
|
fat: 31.11g |
| |
protein: 49.93g |
| |
carbs: 210.09g |
|
-
|
-
|
| Fri 27th: |
1542 *
|
86%
|
fat: 34.73g |
| |
protein: 37.19g |
| |
carbs: 218.14g |
|
-
|
-
|
| Thu 26th: |
1298 *
|
72%
|
fat: 36.61g |
| |
protein: 48.17g |
| |
carbs: 207.32g |
|
-
|
-
|
| Wed 25th: |
1204 *
|
67%
|
fat: 31.37g |
| |
protein: 58.20g |
| |
carbs: 187.16g |
|
-
|
-
|
| Tue 24th: |
1298 *
|
72%
|
fat: 20.37g |
| |
protein: 49.50g |
| |
carbs: 241.17g |
|
-
|
-
|
| Mon 23rd: |
965 *
|
54%
|
fat: 25.55g |
| |
protein: 31.32g |
| |
carbs: 157.26g |
|
-
|
-
|
| Sun 22nd: |
1167 *
|
65%
|
fat: 44.00g |
| |
protein: 37.50g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sat 21st: |
1496 *
|
83%
|
fat: 52.03g |
| |
protein: 69.78g |
| |
carbs: 163.45g |
|
-
|
-
|
| Fri 20th: |
1450 *
|
81%
|
fat: 39.58g |
| |
protein: 69.05g |
| |
carbs: 148.63g |
|
-
|
-
|
| Thu 19th: |
1299 *
|
72%
|
fat: 47.59g |
| |
protein: 34.31g |
| |
carbs: 148.59g |
|
-
|
-
|
| Wed 18th: |
1575 *
|
88%
|
fat: 53.47g |
| |
protein: 77.15g |
| |
carbs: 156.78g |
|
-
|
-
|
| Tue 17th: |
1558 *
|
87%
|
fat: 42.27g |
| |
protein: 48.61g |
| |
carbs: 184.02g |
|
-
|
-
|
| Mon 16th: |
1293 *
|
72%
|
fat: 37.18g |
| |
protein: 42.49g |
| |
carbs: 181.54g |
|
-
|
-
|
| Sun 15th: |
1399 *
|
78%
|
fat: 64.00g |
| |
protein: 33.52g |
| |
carbs: 183.77g |
|
-
|
-
|
| Sat 14th: |
1496 *
|
83%
|
fat: 53.84g |
| |
protein: 50.00g |
| |
carbs: 160.26g |
|
-
|
-
|
| Fri 13th: |
1389 *
|
77%
|
fat: 42.51g |
| |
protein: 61.05g |
| |
carbs: 202.43g |
|
-
|
-
|
| Thu 12th: |
1175 *
|
65%
|
fat: 21.78g |
| |
protein: 37.94g |
| |
carbs: 208.70g |
|
-
|
-
|
| Wed 11th: |
1043 *
|
58%
|
fat: 25.55g |
| |
protein: 33.08g |
| |
carbs: 179.41g |
|
-
|
-
|
