| April 2014 |
| Thu 17th: |
923 *
|
51%
|
fat: 21.26g |
| |
protein: 50.13g |
| |
carbs: 115.89g |
|
-
|
-
|
| Wed 16th: |
1018 *
|
57%
|
fat: 25.90g |
| |
protein: 53.59g |
| |
carbs: 154.81g |
|
-
|
-
|
| Tue 15th: |
1633 *
|
91%
|
fat: 49.39g |
| |
protein: 83.32g |
| |
carbs: 190.38g |
|
-
|
-
|
| Mon 14th: |
1196 *
|
66%
|
fat: 29.21g |
| |
protein: 58.88g |
| |
carbs: 184.07g |
|
-
|
-
|
| Sun 13th: |
1457 *
|
81%
|
fat: 62.94g |
| |
protein: 57.41g |
| |
carbs: 126.34g |
|
-
|
-
|
| Sat 12th: |
1425 *
|
79%
|
fat: 36.71g |
| |
protein: 56.65g |
| |
carbs: 151.98g |
|
-
|
-
|
| Fri 11th: |
1377 *
|
76%
|
fat: 27.64g |
| |
protein: 44.54g |
| |
carbs: 253.24g |
|
-
|
-
|
| Thu 10th: |
1193 *
|
66%
|
fat: 37.10g |
| |
protein: 63.48g |
| |
carbs: 143.35g |
|
-
|
-
|
| Wed 9th: |
1172 *
|
65%
|
fat: 37.52g |
| |
protein: 55.94g |
| |
carbs: 165.29g |
|
-
|
-
|
| Tue 8th: |
1158 *
|
64%
|
fat: 33.46g |
| |
protein: 54.03g |
| |
carbs: 168.41g |
|
-
|
-
|
| Mon 7th: |
1294 *
|
72%
|
fat: 28.86g |
| |
protein: 47.37g |
| |
carbs: 222.83g |
|
-
|
-
|
| Sun 6th: |
1376 *
|
76%
|
fat: 38.02g |
| |
protein: 65.96g |
| |
carbs: 159.91g |
|
-
|
-
|
| Sat 5th: |
1567 *
|
87%
|
fat: 36.22g |
| |
protein: 37.34g |
| |
carbs: 195.48g |
|
-
|
-
|
| Fri 4th: |
1835 *
|
102%
|
fat: 36.17g |
| |
protein: 49.98g |
| |
carbs: 267.98g |
|
-
|
-
|
| Thu 3rd: |
1240 *
|
69%
|
fat: 23.17g |
| |
protein: 66.54g |
| |
carbs: 208.42g |
|
-
|
-
|
| Wed 2nd: |
1393 *
|
77%
|
fat: 22.46g |
| |
protein: 68.24g |
| |
carbs: 248.17g |
|
-
|
-
|
| Tue 1st: |
1107 *
|
62%
|
fat: 16.03g |
| |
protein: 58.26g |
| |
carbs: 199.63g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1197 *
|
66%
|
fat: 28.39g |
| |
protein: 52.60g |
| |
carbs: 201.10g |
|
-
|
-
|
| Sun 30th: |
1122 *
|
62%
|
fat: 22.81g |
| |
protein: 59.10g |
| |
carbs: 175.25g |
|
-
|
-
|
| Sat 29th: |
1295 *
|
72%
|
fat: 45.06g |
| |
protein: 48.56g |
| |
carbs: 176.39g |
|
-
|
-
|
