| April 2018 |
| Thu 26th: |
1390 *
|
77%
|
fat: 25.31g |
| |
protein: 31.96g |
| |
carbs: 194.66g |
|
-
|
-
|
| Wed 25th: |
1293 *
|
72%
|
fat: 28.28g |
| |
protein: 49.97g |
| |
carbs: 215.99g |
|
-
|
-
|
| Tue 24th: |
1299 *
|
72%
|
fat: 38.57g |
| |
protein: 39.32g |
| |
carbs: 213.69g |
|
-
|
-
|
| Mon 23rd: |
1278 *
|
71%
|
fat: 51.10g |
| |
protein: 48.67g |
| |
carbs: 154.96g |
|
-
|
-
|
| Sun 22nd: |
1307 *
|
73%
|
fat: 31.22g |
| |
protein: 65.45g |
| |
carbs: 175.77g |
|
-
|
-
|
| Sat 21st: |
1286 *
|
71%
|
fat: 27.83g |
| |
protein: 39.57g |
| |
carbs: 204.09g |
|
-
|
-
|
| Fri 20th: |
2254 *
|
125%
|
fat: 56.69g |
| |
protein: 75.08g |
| |
carbs: 275.26g |
|
-
|
-
|
| Thu 19th: |
1395 *
|
78%
|
fat: 43.85g |
| |
protein: 70.18g |
| |
carbs: 152.67g |
|
-
|
-
|
| Wed 18th: |
1266 *
|
70%
|
fat: 29.28g |
| |
protein: 67.76g |
| |
carbs: 183.94g |
|
-
|
-
|
| Tue 17th: |
1200 *
|
67%
|
fat: 23.58g |
| |
protein: 53.01g |
| |
carbs: 192.66g |
|
-
|
-
|
| Mon 16th: |
1183 *
|
66%
|
fat: 21.66g |
| |
protein: 53.82g |
| |
carbs: 192.68g |
|
-
|
-
|
| Sun 15th: |
1085 *
|
60%
|
fat: 29.75g |
| |
protein: 49.76g |
| |
carbs: 155.58g |
|
-
|
-
|
| Sat 14th: |
1860 *
|
103%
|
fat: 108.00g |
| |
protein: 90.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 13th: |
1376 *
|
76%
|
fat: 45.70g |
| |
protein: 50.68g |
| |
carbs: 147.22g |
|
-
|
-
|
| Thu 12th: |
1168 *
|
65%
|
fat: 32.70g |
| |
protein: 57.86g |
| |
carbs: 176.54g |
|
-
|
-
|
| Wed 11th: |
1389 *
|
77%
|
fat: 41.78g |
| |
protein: 51.51g |
| |
carbs: 191.52g |
|
-
|
-
|
| Tue 10th: |
1281 *
|
71%
|
fat: 27.57g |
| |
protein: 58.03g |
| |
carbs: 217.27g |
|
-
|
-
|
| Mon 9th: |
1274 *
|
71%
|
fat: 28.29g |
| |
protein: 57.90g |
| |
carbs: 204.17g |
|
-
|
-
|
| Sun 8th: |
1377 *
|
76%
|
fat: 46.39g |
| |
protein: 53.35g |
| |
carbs: 161.20g |
|
-
|
-
|
| Sat 7th: |
1365 *
|
76%
|
fat: 42.53g |
| |
protein: 56.58g |
| |
carbs: 155.82g |
|
-
|
-
|
