| January 2015 |
| Sat 31st: |
1293 *
|
72%
|
fat: 27.40g |
| |
protein: 43.00g |
| |
carbs: 187.29g |
|
-
|
-
|
| Fri 30th: |
1462 *
|
81%
|
fat: 25.08g |
| |
protein: 40.84g |
| |
carbs: 205.23g |
|
-
|
-
|
| Thu 29th: |
1292 *
|
72%
|
fat: 37.09g |
| |
protein: 42.69g |
| |
carbs: 206.36g |
|
-
|
-
|
| Wed 28th: |
1165 *
|
65%
|
fat: 28.74g |
| |
protein: 42.05g |
| |
carbs: 202.95g |
|
-
|
-
|
| Tue 27th: |
1249 *
|
69%
|
fat: 38.06g |
| |
protein: 38.95g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 26th: |
1221 *
|
68%
|
fat: 22.63g |
| |
protein: 53.45g |
| |
carbs: 210.83g |
|
-
|
-
|
| Sun 25th: |
1197 *
|
66%
|
fat: 39.98g |
| |
protein: 51.85g |
| |
carbs: 131.61g |
|
-
|
-
|
| Sat 24th: |
1159 *
|
64%
|
fat: 41.35g |
| |
protein: 45.42g |
| |
carbs: 104.26g |
|
-
|
-
|
| Fri 23rd: |
1335 *
|
74%
|
fat: 38.22g |
| |
protein: 38.94g |
| |
carbs: 190.95g |
|
-
|
-
|
| Thu 22nd: |
1346 *
|
75%
|
fat: 37.93g |
| |
protein: 36.47g |
| |
carbs: 175.94g |
|
-
|
-
|
| Wed 21st: |
1009 *
|
56%
|
fat: 23.06g |
| |
protein: 38.28g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 20th: |
1369 *
|
76%
|
fat: 28.46g |
| |
protein: 54.59g |
| |
carbs: 237.98g |
|
-
|
-
|
| Mon 19th: |
1175 *
|
65%
|
fat: 48.09g |
| |
protein: 63.29g |
| |
carbs: 133.59g |
|
-
|
-
|
| Sun 18th: |
1006 *
|
56%
|
fat: 35.62g |
| |
protein: 56.40g |
| |
carbs: 119.16g |
|
-
|
-
|
| Sat 17th: |
1566 *
|
87%
|
fat: 42.81g |
| |
protein: 42.19g |
| |
carbs: 119.75g |
|
-
|
-
|
| Fri 16th: |
1423 *
|
79%
|
fat: 50.52g |
| |
protein: 53.73g |
| |
carbs: 175.35g |
|
-
|
-
|
| Thu 15th: |
1389 *
|
77%
|
fat: 47.98g |
| |
protein: 49.98g |
| |
carbs: 201.00g |
|
-
|
-
|
| Wed 14th: |
1197 *
|
66%
|
fat: 29.14g |
| |
protein: 34.53g |
| |
carbs: 206.83g |
|
-
|
-
|
| Tue 13th: |
1224 *
|
68%
|
fat: 36.49g |
| |
protein: 36.78g |
| |
carbs: 205.80g |
|
-
|
-
|
| Mon 12th: |
1094 *
|
61%
|
fat: 44.09g |
| |
protein: 44.58g |
| |
carbs: 141.71g |
|
-
|
-
|
