AMSEYMOUR's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012

Diet Calendar Entry for 26 October 2012:
1373 kcal Fat: 62.31g | Prot: 82.53g | Carb: 133.38g.   Breakfast: Chocolate Chip Cookie, Gala Apples, Bistro Spinach Dijon Salad, Broccoli, Shredded Carrots, Cashew Nuts, Shredded Chicken, Caffe Americano (Tall), Cream (Half & Half), Gala Apples, Organic Tomato Ketchup, Honey, Egg, Bananas, Natural Super Chunk Peanut Butter, Gold Standard 100% Whey. more...

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