Weigh In record (no journal entry) for 26 October 2012
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206.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1840 kcal
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Fat: 51.00g | Prot: 149.90g | Carb: 185.60g.
Breakfast: Big 100 Colossal - Peanut Butter Caramel Crunch, 2% Reduced Fat Milk. Lunch: Jack Daniel's Grilled Chicken. Snacks/Other: Budweiser Light Beer, Builders Bar (Peanut Butter), Protein Plus Protein Bars - Creamy Peanut Butter Crisp. more...
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losing 11.2 lb a week
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