| January 2013 |
| Tue 8th: |
340 *
|
16%
|
fat: 6.00g |
| |
protein: 34.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 5th: |
834 *
|
40%
|
fat: 29.34g |
| |
protein: 53.29g |
| |
carbs: 89.03g |
|
-
|
-
|
| Fri 4th: |
2224 *
|
106%
|
fat: 82.66g |
| |
protein: 181.21g |
| |
carbs: 236.52g |
|
2724*
|
 500
|
| Thu 3rd: |
2180 *
|
104%
|
fat: 76.12g |
| |
protein: 161.91g |
| |
carbs: 251.23g |
|
3013*
|
833
|
| Wed 2nd: |
2195 *
|
105%
|
fat: 62.18g |
| |
protein: 178.09g |
| |
carbs: 255.02g |
|
2870*
|
675
|
| October 2012 |
| Wed 31st: |
960 *
|
46%
|
fat: 33.00g |
| |
protein: 77.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 30th: |
1510 *
|
72%
|
fat: 44.50g |
| |
protein: 115.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 29th: |
2721 *
|
130%
|
fat: 95.40g |
| |
protein: 211.73g |
| |
carbs: 263.98g |
|
-
|
-
|
| Fri 26th: |
1840 *
|
88%
|
fat: 51.00g |
| |
protein: 149.90g |
| |
carbs: 185.60g |
|
-
|
-
|
| Thu 25th: |
3005 *
|
143%
|
fat: 99.00g |
| |
protein: 223.00g |
| |
carbs: 326.00g |
|
2672*
|
 333
|
| Wed 24th: |
2866 *
|
-
|
fat: 82.34g |
| |
protein: 223.57g |
| |
carbs: 328.04g |
|
2605*
|
261
|
