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Still getting used to the concept that this is a life adjustment... not just serving my time in the diet pen. :)
I know that I will one day be less restrictive on my eating... ONE DAY. But I am beginning to let it sink in that I need to make the mental adjustment that this is permanent.
I come from a line of good cooks...and from women who loved thru their cooking. I love that image..right or wrong.. So many of my foods have memories attached.. and they are things like pasta or fried potatoes. I think of my mom and grandmother who always made these for me. I can't help but feel closer to them when I made those meals.. and eat them. Those things are (by my choice) "off the table" for the moment, but I honestly believe...the day will come when I can have those restricted foods for a special treat...and then right back on the regiment of eating for health not pleasure. But I do not want to face a future where I can't eat for pleasure. Just sayin'.
That's one of the reasons I am fearing eating off program a little less. Even if I give in a little.. it isn't the end of the world/diet.. just enjoy it.. drink my water...and back in the saddle tomorrow... it's a good thought at least... now to walk it out.
Diet Calendar Entry for 12 June 2010:
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1736 kcal
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Fat: 126.91g | Prot: 120.59g | Carb: 22.95g.
Breakfast: heavy cream, coffee, chicken broth, beef, SPINACH, portobella mushroom. Lunch: Chicken, pork loin, parm, feta, asiago peppercorn, baby spinach, MIXED SALAD. Dinner: pace picante, cheddar, ground beef. more...
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