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I was just looking back at my first journal post on here and realized I've way surpassed my original goal of losing ten pounds by the end of the year. I've still got two months to go! I guess I'll say the same goal for now and hope that I can surpass it as quickly as I did the last one.
Another ten pounds by 2013!
I haven't really advanced in my sugar intake goals, but I'm feeling good anyway. Lost an inch off my arms since I started doing chair dips. I wasn't expecting so much in just the first two weeks! It is really hard to do them at my weight, though. I've gone from a 5 in a row max to a 10 (after doing increments of others already, I don't have an official exhaustion test until this weekend. supposedly I should be at or above 20).
Also, today I hit the 20 pounds lost mark! I've still got ~98 to go (we'll see how I feel about that goal when I reach it), so I'm... Would that be the 1/5 mark? :D
Diet Calendar Entries for 25 October 2012:
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1795 kcal
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Fat: 81.21g | Prot: 76.80g | Carb: 199.75g.
Breakfast: vermont sausage, eggs. Lunch: milk, honey greek yogurt, banana, pomegranate, andes. Dinner: Chili with Beans, white bread, peanut butter. Snacks/Other: market pantry pretzels. more...
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3130 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Stretching (yoga) - 7 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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