Weigh In record (no journal entry) for 25 October 2012
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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1068 kcal
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Fat: 40.54g | Prot: 48.48g | Carb: 138.14g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Mini Pretzel Twists, Premium Butter Crust Bread, Celery, Pears, All American Flame Grilled Meatless Burgers. Dinner: Indian-Style Tofu and Cauliflower with Chutney. Snacks/Other: Sour Cream & Onion, Whole Natural Almonds. more...
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steady weight
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