chrisjr2071's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
265.0 lb Lost so far: 5.0 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1280 kcal Fat: 42.66g | Prot: 38.42g | Carb: 192.04g.   Breakfast: Pure Almond Milk - Vanilla, Honey Nut Cheerios. Lunch: Vegetable Combo (12 Pieces). Dinner: Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: Air Popped White Popcorn, Whole Natural Almonds, Sour Cream & Onion. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chrisjr2071's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.