Lastshot's Journal, 24 October 2012

A slow start for a year...but it's time now to get to work.
203.0 lb Lost so far: 9.5 lb.    Still to go: 43.0 lb.    Diet followed poorly.
on diet Lastshot's own diet   losing 0.2 lb a week



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smbsmb recorded a Journal Entry and a Weigh In at 138.0 lb.
shuksan recorded a Weigh In at 188.8 lb.
Randomambusher updated their Exercise Diary.
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Magrietha Hendrika recorded a Weigh In at 197.1 lb.
glen commented on schmetterling34's Journal Entry.
barwick41 recorded a Weigh In at 272.0 lb.
crantastic4 updated their Food Diary.