Weigh In record (no journal entry) for 05 July 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1105 kcal
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Fat: 33.65g | Prot: 18.85g | Carb: 183.09g.
Breakfast: Blueberry Muffin. Lunch: 50/50 Butter Blend Made with Extra Virgin Olive Oil, Toasted Cinnamon Raisin Bagels, Vegetable Fresh Spring Roll. more...
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gaining 8.8 lb a week
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