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The first thing I found in the break room this morning is a box of Krispy Kreme donoughts. As I am walking back there to re-fill my coffee I am telling myself that the instant gratification from eating one of those donoughts is not worth how I will feel afterwards. As I turn the corner there on the table are trays of bagels and bowls of cream cheeses, pastries and fruit! What a shock that was. Is this a test? OMG please give me strength!
Diet Calendar Entries for 24 October 2012:
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832 kcal
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Fat: 32.23g | Prot: 57.76g | Carb: 83.62g.
Breakfast: pastry bites, pineapple, grapes, cream cheese, onion bagel, spicy brown mustard, hard boiled egg, coffee, water, better oats maple brown sugar. Lunch: medifast chocolate bar, medifast chicken noodle soup. Dinner: brocolli, carrots, cauliflower, corn, chicken. more...
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2103 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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