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I'm starting a new journey... I want to lose 40 lbs, getting down to 200 by the time I turn 40 in March. It's a do-able if I exercise consistently, log what I eat, and focus on my goal. Wish me luck!
Diet Calendar Entries for 23 October 2012:
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1374 kcal
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Fat: 48.17g | Prot: 113.10g | Carb: 120.96g.
Breakfast: Half and Half, Kilna's Morning Oatmeal. Lunch: Fresh & Easy Vegetable Juice, Deli Style Ham, Eggs. Dinner: Sesame Seeds, Wishbone Lite Ranch, Salad, Steak. Snacks/Other: Fun Size Snickers, Carrots. more...
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3351 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 4 hours, Shopping - 1 hour, Sleeping - 8 hours. more...
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