Weigh In record (no journal entry) for 23 October 2012
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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258 kcal
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Fat: 6.15g | Prot: 30.01g | Carb: 23.15g.
Lunch: Fat Free Milk, Cheerios. Dinner: Original Boneless Pork Loin Filet, Cooked Green Cabbage (Fat Not Added in Cooking). more...
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losing 3.5 lb a week
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Vicki CRNA's weight history
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