Vicki CRNA's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
168.0 lb Lost so far: 3.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2012:
264 kcal Fat: 4.24g | Prot: 42.88g | Carb: 14.17g.   Lunch: Premium Sweet Petites Carrots, Cherub Tomatoes, Cucumber, 98% Fat Free Premium Chicken Breast in Water. Dinner: Zucchini, Cherub Tomatoes, Cucumber (Peeled), Cos or Romaine Lettuce, Tilapia. more...
losing 7.0 lb a week

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