Weigh In record (no journal entry) for 22 October 2012
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155.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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885 kcal
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Fat: 31.39g | Prot: 37.29g | Carb: 118.95g.
Breakfast: Captain's Wafers Grilled Cheese Crackers. Lunch: Light Beef Pot Roast Soup. Dinner: Margherita Pizza For One (Frozen). Snacks/Other: Bananas. more...
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losing 0.4 lb a week
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fhudson's weight history
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