Weigh In record (no journal entry) for 18 September 2012
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157.0 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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305 kcal
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Fat: 19.50g | Prot: 29.00g | Carb: 3.00g.
Breakfast: 2% Milk American Cheese Singles, Fully Cooked Turkey Sausage Links, Eggs (Large). more...
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losing 0.4 lb a week
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fhudson's weight history
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