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Finally got to get a fill after 4 months of no restriction since my unfill.
6/18/12 - unfill, left at 7.0 cc, no restriction whatsoever (can eat a full sandwich like nothing)
10/18/12 - Doctor scale = 164.8 lbs
Home scale = 162.9 lbs
Filled band to 9.0 cc
So far, still not sure of how much restriction I feel since I have been on liquids and purees since then
10/22 - 161.2 lbs this morning
Time to get back on track! It sure was nice to have a little "time off" to enjoy some of the things I missed, but now I'm back in the game so let's go! :)
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161.2 lb
Lost so far: 53.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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644 kcal
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Fat: 21.07g | Prot: 29.43g | Carb: 82.00g.
Breakfast: Bigelow Green Tea, Smart Ones Three Cheese Omelet, Coffee Mate Pecan Praline , Coffee. Lunch: Unsweetened Applesauce, Smart Ones Orange Sesame Chicken. more...
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gaining 0.5 lb a week
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