m12345e's Journal, 22 October 2012

I have not lost a darn oz!! I am at a stand still and it sure makes me sad!!
180.0 lb Lost so far: 29.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 October 2012:
436 kcal Fat: 31.14g | Prot: 26.98g | Carb: 11.74g.   Breakfast: brussels , egg, pepperoni. Snacks/Other: pork rinds. more...
steady weight

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Comments 
You're so close to your goal! Don't give up now! You're doing great! :) 
22 Oct 12 by member: angiekae68
Go! Go! Go! Go! You can do it. Stay off the scale and maybe you might want to go back to induction for a couple of days.  
23 Oct 12 by member: mollydolly3515

     
 

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