Selket's Journal, 16 April 2008

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Weigh In record (no journal entry) for 16 April 2008

150.0 lb Lost so far: 10.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2008:

165 kcal

Fat: 3.00g | Prot: 15.00g | Carb: 18.00g. Breakfast: almond milk, spiru-tein. more...

1852 kcal

Activities & Exercise: Shopping with grocery cart - 20 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

gaining 0.3 lb a week

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Selket's Journal, 16 April 2008

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