Emying's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
113.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
1777 kcal Fat: 58.90g | Prot: 69.40g | Carb: 241.30g.   Breakfast: Instant Lunch - Ramen Noodles with Vegetables, Spiced Minced Chopped Ham and Pork (Canned). Lunch: Paella with Seafood. Dinner: Original Frozen Yogurt (Small), Heath Bar Pieces, Brownie Bites. Snacks/Other: Cranberry Juice, Hard Granola Bars. more...
on diet Emying's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emying's own diet



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

jwsplatjw recorded a Journal Entry.
malloryjones updated their Food Diary.
jeffwwill updated their Food Diary.
chadlius88 supported br_e_co's Journal Entry.
BNFineGirl commented on kehfeh's Journal Entry.
allie8970 recorded a Journal Entry and a Weigh In at 158.0 lb.
MightyFull supported innezameylia's Weigh In.
amers80 recorded a Weigh In at 132.2 lb.