Emying's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
113.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
1777 kcal Fat: 58.90g | Prot: 69.40g | Carb: 241.30g.   Breakfast: Instant Lunch - Ramen Noodles with Vegetables, Spiced Minced Chopped Ham and Pork (Canned). Lunch: Paella with Seafood. Dinner: Brownie Bites, Heath Bar Pieces, Original Frozen Yogurt (Small). Snacks/Other: Hard Granola Bars, Cranberry Juice. more...
on diet Emying's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

Lauca.lr recorded a Weigh In at 139.6 lb.
Rckc commented on JJisFit4AA's Journal Entry.
Sarah1950 supported Isawistiti's Journal Entry.
Sweetlysad supported Rckc's Journal Entry.
trackin64 commented on LadyinDenim's Journal Entry.
Oliverismoi supported JJisFit4AA's Journal Entry.
PoulC commented on their Journal Entry.
johnpersico recorded a Weigh In at 154.0 lb.