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I drink LESS WATER... Also in the afternoon i didn't felt so well ... probably because of the water...
Diet Calendar Entries for 16 April 2008:
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1416 kcal
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Fat: 56.95g | Prot: 52.11g | Carb: 185.64g.
Breakfast: twinings, Red Orange juice. Lunch: Finocchio, Spaghetti al Peperoncino, Pear juice, carrot, balsamic modena, extra virgin, cucumber raw, lettuce romaine raw. Dinner: Green Snap Beans (No Salt Added, Drained Solids, Canned) , Sweet Red Peppers , Horse Meat , Extra Virgin Olive Oil, Balsamic Vinegar Of Modena, wheat crackers, Carrots , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) . Snacks/Other: banana. more...
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2272 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour and 10 minutes, Sitting - 4 hours and 40 minutes, Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 9 hours. more...
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